• Ben Clark From Adapt To Perform

    Ben Clark From Adapt To Perform

    Can you tell us a bit about yourself? What’s your story?  So I’ve always been into fitness of some sort, when I was a kid all I wanted to be was an Olympic swimmer! Luckily I was quite good too, managing to get a scholarship to a swimming school in Devon. From there my career kept forward winning age group nationals and having a...
  • Nicky Smith From Wild Heart Yoga & Fitness

    Nicky Smith From Wild Heart Yoga & Fitness

    What type of Yoga do you teach and how does it differ from the traditional forms of Yoga? I specialise in Aerial Yoga. It can be a little intimidating for many people as they think that the aerial silks have more in common with circus tricks. In actual fact the practice is heavily rooted in traditional Yoga which goes hand in hand with the...
  • Dee Nustedt From Practise With Dee

    Dee Nustedt From Practise With Dee

    What is your connection with Yoga Studio? I have been there right from the beginning. I teach 2 classes per week and although I am more in line with the age of the owners, I love teaching there. The studios are fantastic and they provide me with all the facilities I need. What brought you to Yoga? I travelled substantially with my work before...
  • Edoardo Elisei My Journey

    Edoardo Elisei My Journey

    Please tell us about yourself and give us a quick summary of your Yoga journey? I started yoga in 2009-2010 as a side activity to compliment a background of martial arts, mainly boxe and Brazilian jujitsu. At the time I was practicing once or twice a week, being mainly interested in the breathing management aspect of yoga. I remember I bought a book from...
  • Nam Lowen From Namas Yoga

    Nam Lowen From Namas Yoga

    How important are the social aspects of yoga to you? It is very important to me to build up relationships with my pupils so I can see them go through a journey and develop. I am not saying that it is all about transformation but it’s just so rewarding seeing someone going from not knowing what yoga is, seeing how it influences them and...
  • Dylan Ayaloo From Awakened Yoga

    Dylan Ayaloo From Awakened Yoga

    Do you think that stress is often an issue in the workplace? There are a lot of people who have anxiety burnout and screen fatigue. With anything there is always the tangible experience of it such as mental tiredness or physical tiredness and then there is what happens inside that is not just in our heads but also how we deal with it emotionally....
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
You have successfully subscribed!
This email has been registered