ChiBall Presents - The Power of Relaxation Kit DVD Set
Stress and tension are diseases of the modern age. If we don’t take time out to rest and relax, our body has to work harder, our emotions become unstable, and our immune system suffers. Relaxation is a skill that we...
£29.99
ChiBall The Power of Relaxation DVD
Preview the video here.Stress and tension are diseases of the modern age. If we don’t take time out to rest and relax, our body has to work harder, our emotions become unstable, and our immune system suffers. Relaxation is a...
£19.90
ChiBall Essentials DVD
Preview the video here.Revitalize your body and release life-affirming energy with The General Health Series set of DVDs. These DVDs are tailored to address all the fitness aspects of your physical health using a combination of ChiBall Method™ movements and...
£19.90
ChiBall Yoga DVD
Preview the video here.ChiBall Yoga dispels the myth that Yoga is only for the flexible and fit – Yoga is for everyone! Whether you practice Yoga for flexibility, strength, stress reduction, weight loss, inner peace or self confidence, this DVD...
£19.90
ChiBall Pilates Foundations DVD
Preview the video here.ChiBall Pilates Foundations presents an initial 15 minute introduction to Pilates concepts, a 10 minute Tai Chi and Dance warm up and the 60 Minute ChiBall Pilates Foundations routine featuring Lynley Gladdis, Pindi Papez and Janine Kirk....
£19.90
ChiBall Energise & Tone DVD
Preview the video here.Lose weight, tone up and invigorate your body with the synergy of aromatherapy and movement of Energise & Tone. If you suffer from lethargy, poor circulation, headaches, back pain and muscular stiffness, your energy meridians might be...
£17.90
ChiBall Release & Relax DVD
Preview the video here.Support your immune system and calm your mind, body and spirit with Release & Relax, a synergy of aromatherapy and movement. If you feel tension in the shoulders, neck or back, have frequent headaches, colds or flu,...
£17.90
ChiBall Posture & Flexibility DVD
Preview the video here.Stretch and strengthen your essential postural muscles and work your cardio-respiratory system with the exercises of Posture & Flexibility, a synergy of aromatherapy and movement. If you are recovering from an injury, have back trouble, or spend...
£17.90
ChiBall Awaken Your Spine DVD
Preview the video here.Stretch, strengthen and balance your whole body with Awaken Your Spine, a synergy of aromatherapy and movement. If you sit or stand for long periods, have stiff, aching shoulders, legs and back, or you just want to...
£17.90
ChiBall for Older Adults DVD
Preview the video here.This DVD will change the way you exercise. The ChiBall Method™ has its foundations in traditional Chinese medicine and uses movements from Tai Chi-Qi Gong, Dance, Yoga, Pilates, Deep Relaxation and Meditation to create a one hour...
£19.90
ChiBall Dance of the Dragon DVD
Preview the video here.Enjoy weight loss and general wellbeing with Dance of the Dragon, an exciting routine based on ancient Taoist practice. Dance of the Dragon incorporates simple on-the-spot movements that extend, flex, rotate, twist and stretch to induce a...
£19.90
ChiBall Remedial Pilates – Pelvic Motor Control DVD
Preview the video here.Pelvic Motor Control is ideal for physiotherapists, osteopaths and chiropractors wishing to introduce the ChiBall to facilitate a motor control approach to the stabiliser muscles of the pelvic girdle.Using the ChiBall to facilitate a motor control approach...
£19.90
ChiBall Remedial Pilates – Scapular Motor Control DVD
Preview the video here.Using the ChiBall to facilitate a motor control approach for the stabiliser muscles of the upper quadrant, this DVD can offer participants a greater quality of movement. The ChiBall can be used to facilitate Pilates exercises in...
£19.90
ChiBall Remedial Pilates – Spinal Motor Control DVD
Preview the video here.Using the ChiBall to facilitate a motor control approach for the stabiliser muscles of the core, this DVD can offer participants a greater quality of movement. The ChiBall can be used to facilitate Pilates exercises in different...
£19.90
The Magic Mat Childrens Yoga Book with DVD
Fun physical stretching and relaxation techniques for 5 - 12 year olds. A magical tool for developing happy, relaxed, loving & healthy children. Fun physical stretching & relaxation techniques. Hop on board the Magic Mat and cover yourself completely with...
£12.95 £4.95
Wai Lana Little Yogis Daydream DVD
Kids fall in love with the adorable characters in Wai Lana's charming nap time cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Filled...
£11.95 £2.39
Wai Lana Relaxation Yoga Workout DVD - Easy Series
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints...
£14.95 £2.99
-80%
Sold Out
Wai Lana Relaxation Workout DVD
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your...
£14.95 £2.99
Wai Lana Toning Workout DVD
Toning Workout starts with an energising breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase...
£9.99 £2.00
-80%
Sold Out
Wai Lana Strengthening DVD
This invigorating workout helps you ... Build strong, healthy bones. Firm your thighs and buttocks. Strengthen and tone your abs and back. Boost your metabolism and immune system. (Running time: Approx. 50 minutes) Opción de idioma español (Spanish language option).
£14.95 £2.99
Wai Lana Easy Meditation for Everyone 3 DVD Presentation Set
Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you...
£24.95 £2.95
ChiBall The Power of Relaxation – The Music Audio CD
Royalty free music composed for ChiBall. The Power of Relaxation – The Music is meditative music crafted to relax the mind, calm the spirit, and aid you on your journey back to centre. Approximate running time 74 minutes. Royalty Free...
£19.90
ChiBall The Power of Relaxation – The Meditation Audio CD
Take a reflective journey of self-discovery and deep relaxation with The Power of Relaxation – The Meditation. Approximate running time 44 minutes. Embark on a journey back to your centre with The Power of Relaxation – The Meditation. Oriental philosophy...
£19.90
ChiBall Move Your Mind, Move Your Body - The Original Series Audio CD
Royalty free music composed for ChiBall.  An ideal soundtrack for teaching a classical ChiBall™ class that also complements other matwork routines.Approximate running time 77 minutes.Especially composed for The Original Series set of DVDs, this CD has now been re-edited to...
£19.90
ChiBall Dance of the Dragon Audio CD
Royalty free music composed for the Dance of the Dragon exercise concept, this unique recording awakens the senses, cultivates the inner smile, and promotes reflection and contemplation. Approximate running time 73 minutes. Royalty free music composed for ChiBall. The Dance...
£19.90
ChiBall Move Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
ChiBall Focus Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
ChiBall Breathe Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
ChiBall Sculpt Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Royalty free music composed for ChiBall. This is music for your mind and...
£19.90
ChiBall Stretch Audio CD - Music for Your Mind and Body
Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Reflecting the fire element in traditional Chinese medicine and composed...
£19.90
ChiBall Relax Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
Gaiam Tai Chi By Peter Davison Audio CD
Description: 1.Temple Within 08:382.Quiet Shadows 06:323.Towards The Flow 06:47Buy Track4.Invoking The Warrior 08:505.Sunlit Crane 08:386.Inner Pathways 06:407.Moving In Balance 08:388.Chi Of Breath 07:05AboutAwaken Your Body's Life Energy, Or Chi, Through T'ai Chi And Gain Inner Peace, Stillness And Harmony. This...
£13.00 £2.60
Yoga For Mother And Baby By Julie Llewellyn-Thomas - Book
Practising yoga with your baby is the ideal way to bond with your baby whilst toning your body. Baby yoga will also improve your baby's physical and emotional development, help your baby to sleep, and give you confidence in handling...
£18.95
Snaccident Wall Art Poster (A3) - Mina Print
Typographic "Snaccident" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Namastay Wall Art Poster (A3) - Mina Print
Typographic "Namastay" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Bedgasm Wall Art Poster (A3) - Mina Print
Typographic "Bedgasm" A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Don't Grow Up Pink Wall Art Poster (A3) - Mina Print
Typographic "Don't Grow Up" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Don't Grow Up Blue Wall Art Poster (A3) - Mina Print
Typographic "Don't Grow Up" Blue A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Keep Calm Wall Art Poster (A3) - Mina Print
Typographic "Keep Calm" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Be Kind Wall Art Poster (A3) - Mina Print
Beautiful "Be Kind" A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Beautiful Wall Art Poster (A3) - Mina Print
Typographic "Beautiful" A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Karin Eklund Yoga Kids Yoga Poster - (A3)
Kids Yoga Poster illustrated by Karin Eklund 2012 featuring 16 unique kid-friendly yoga poses! A poster perfect for the yoga studio or home. Features- Size: A3 (29.7 x 42cm) White paper stock Signed  Practicing yoga has significant benefits for kids,...
£14.00
The Lighter Side of Yoga
The Lighter Side of Yoga is 144 pages of cartoon satire and giggles set in the world of Yoga and Meditation and is inspired by author Mike Nevitt's 25 years of experience and observations as a full time yoga teacher....
£10.99
ChiBall Presents - The Power of Relaxation Kit DVD Set
Stress and tension are diseases of the modern age. If we don’t take time out to rest and relax, our body has to work harder, our emotions become unstable, and our immune system suffers. Relaxation is a skill that we...
£29.99
ChiBall The Power of Relaxation DVD
Preview the video here.Stress and tension are diseases of the modern age. If we don’t take time out to rest and relax, our body has to work harder, our emotions become unstable, and our immune system suffers. Relaxation is a...
£19.90
ChiBall Essentials DVD
Preview the video here.Revitalize your body and release life-affirming energy with The General Health Series set of DVDs. These DVDs are tailored to address all the fitness aspects of your physical health using a combination of ChiBall Method™ movements and...
£19.90
ChiBall Yoga DVD
Preview the video here.ChiBall Yoga dispels the myth that Yoga is only for the flexible and fit – Yoga is for everyone! Whether you practice Yoga for flexibility, strength, stress reduction, weight loss, inner peace or self confidence, this DVD...
£19.90
ChiBall Pilates Foundations DVD
Preview the video here.ChiBall Pilates Foundations presents an initial 15 minute introduction to Pilates concepts, a 10 minute Tai Chi and Dance warm up and the 60 Minute ChiBall Pilates Foundations routine featuring Lynley Gladdis, Pindi Papez and Janine Kirk....
£19.90
ChiBall Energise & Tone DVD
Preview the video here.Lose weight, tone up and invigorate your body with the synergy of aromatherapy and movement of Energise & Tone. If you suffer from lethargy, poor circulation, headaches, back pain and muscular stiffness, your energy meridians might be...
£17.90
ChiBall Release & Relax DVD
Preview the video here.Support your immune system and calm your mind, body and spirit with Release & Relax, a synergy of aromatherapy and movement. If you feel tension in the shoulders, neck or back, have frequent headaches, colds or flu,...
£17.90
ChiBall Posture & Flexibility DVD
Preview the video here.Stretch and strengthen your essential postural muscles and work your cardio-respiratory system with the exercises of Posture & Flexibility, a synergy of aromatherapy and movement. If you are recovering from an injury, have back trouble, or spend...
£17.90
ChiBall Awaken Your Spine DVD
Preview the video here.Stretch, strengthen and balance your whole body with Awaken Your Spine, a synergy of aromatherapy and movement. If you sit or stand for long periods, have stiff, aching shoulders, legs and back, or you just want to...
£17.90
ChiBall for Older Adults DVD
Preview the video here.This DVD will change the way you exercise. The ChiBall Method™ has its foundations in traditional Chinese medicine and uses movements from Tai Chi-Qi Gong, Dance, Yoga, Pilates, Deep Relaxation and Meditation to create a one hour...
£19.90
ChiBall Dance of the Dragon DVD
Preview the video here.Enjoy weight loss and general wellbeing with Dance of the Dragon, an exciting routine based on ancient Taoist practice. Dance of the Dragon incorporates simple on-the-spot movements that extend, flex, rotate, twist and stretch to induce a...
£19.90
ChiBall Remedial Pilates – Pelvic Motor Control DVD
Preview the video here.Pelvic Motor Control is ideal for physiotherapists, osteopaths and chiropractors wishing to introduce the ChiBall to facilitate a motor control approach to the stabiliser muscles of the pelvic girdle.Using the ChiBall to facilitate a motor control approach...
£19.90
ChiBall Remedial Pilates – Scapular Motor Control DVD
Preview the video here.Using the ChiBall to facilitate a motor control approach for the stabiliser muscles of the upper quadrant, this DVD can offer participants a greater quality of movement. The ChiBall can be used to facilitate Pilates exercises in...
£19.90
ChiBall Remedial Pilates – Spinal Motor Control DVD
Preview the video here.Using the ChiBall to facilitate a motor control approach for the stabiliser muscles of the core, this DVD can offer participants a greater quality of movement. The ChiBall can be used to facilitate Pilates exercises in different...
£19.90
The Magic Mat Childrens Yoga Book with DVD
Fun physical stretching and relaxation techniques for 5 - 12 year olds. A magical tool for developing happy, relaxed, loving & healthy children. Fun physical stretching & relaxation techniques. Hop on board the Magic Mat and cover yourself completely with...
£12.95 £4.95
Wai Lana Little Yogis Daydream DVD
Kids fall in love with the adorable characters in Wai Lana's charming nap time cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Filled...
£11.95 £2.39
Wai Lana Relaxation Yoga Workout DVD - Easy Series
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints...
£14.95 £2.99
-80%
Sold Out
Wai Lana Relaxation Workout DVD
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your...
£14.95 £2.99
Wai Lana Toning Workout DVD
Toning Workout starts with an energising breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase...
£9.99 £2.00
-80%
Sold Out
Wai Lana Strengthening DVD
This invigorating workout helps you ... Build strong, healthy bones. Firm your thighs and buttocks. Strengthen and tone your abs and back. Boost your metabolism and immune system. (Running time: Approx. 50 minutes) Opción de idioma español (Spanish language option).
£14.95 £2.99
Wai Lana Easy Meditation for Everyone 3 DVD Presentation Set
Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you...
£24.95 £2.95
ChiBall The Power of Relaxation – The Music Audio CD
Royalty free music composed for ChiBall. The Power of Relaxation – The Music is meditative music crafted to relax the mind, calm the spirit, and aid you on your journey back to centre. Approximate running time 74 minutes. Royalty Free...
£19.90
ChiBall The Power of Relaxation – The Meditation Audio CD
Take a reflective journey of self-discovery and deep relaxation with The Power of Relaxation – The Meditation. Approximate running time 44 minutes. Embark on a journey back to your centre with The Power of Relaxation – The Meditation. Oriental philosophy...
£19.90
ChiBall Move Your Mind, Move Your Body - The Original Series Audio CD
Royalty free music composed for ChiBall.  An ideal soundtrack for teaching a classical ChiBall™ class that also complements other matwork routines.Approximate running time 77 minutes.Especially composed for The Original Series set of DVDs, this CD has now been re-edited to...
£19.90
ChiBall Dance of the Dragon Audio CD
Royalty free music composed for the Dance of the Dragon exercise concept, this unique recording awakens the senses, cultivates the inner smile, and promotes reflection and contemplation. Approximate running time 73 minutes. Royalty free music composed for ChiBall. The Dance...
£19.90
ChiBall Move Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
ChiBall Focus Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
ChiBall Breathe Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
ChiBall Sculpt Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Royalty free music composed for ChiBall. This is music for your mind and...
£19.90
ChiBall Stretch Audio CD - Music for Your Mind and Body
Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Reflecting the fire element in traditional Chinese medicine and composed...
£19.90
ChiBall Relax Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£19.90
Gaiam Tai Chi By Peter Davison Audio CD
Description: 1.Temple Within 08:382.Quiet Shadows 06:323.Towards The Flow 06:47Buy Track4.Invoking The Warrior 08:505.Sunlit Crane 08:386.Inner Pathways 06:407.Moving In Balance 08:388.Chi Of Breath 07:05AboutAwaken Your Body's Life Energy, Or Chi, Through T'ai Chi And Gain Inner Peace, Stillness And Harmony. This...
£13.00 £2.60
Yoga For Mother And Baby By Julie Llewellyn-Thomas - Book
Practising yoga with your baby is the ideal way to bond with your baby whilst toning your body. Baby yoga will also improve your baby's physical and emotional development, help your baby to sleep, and give you confidence in handling...
£18.95
Snaccident Wall Art Poster (A3) - Mina Print
Typographic "Snaccident" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Namastay Wall Art Poster (A3) - Mina Print
Typographic "Namastay" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Bedgasm Wall Art Poster (A3) - Mina Print
Typographic "Bedgasm" A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Don't Grow Up Pink Wall Art Poster (A3) - Mina Print
Typographic "Don't Grow Up" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Don't Grow Up Blue Wall Art Poster (A3) - Mina Print
Typographic "Don't Grow Up" Blue A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Keep Calm Wall Art Poster (A3) - Mina Print
Typographic "Keep Calm" Pink A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Be Kind Wall Art Poster (A3) - Mina Print
Beautiful "Be Kind" A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Beautiful Wall Art Poster (A3) - Mina Print
Typographic "Beautiful" A3 Print, unframed so you can display it how you like! This poster comes gift wrapped in a recyclable cardboard tube.
£18.95
Karin Eklund Yoga Kids Yoga Poster - (A3)
Kids Yoga Poster illustrated by Karin Eklund 2012 featuring 16 unique kid-friendly yoga poses! A poster perfect for the yoga studio or home. Features- Size: A3 (29.7 x 42cm) White paper stock Signed  Practicing yoga has significant benefits for kids,...
£14.00
The Lighter Side of Yoga
The Lighter Side of Yoga is 144 pages of cartoon satire and giggles set in the world of Yoga and Meditation and is inspired by author Mike Nevitt's 25 years of experience and observations as a full time yoga teacher....
£10.99
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