Wai Lana Easy Meditation for Everyone 3 DVD Presentation Set
Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you...
£24.95 £2.95
Wai Lana Little Yogis Daydream DVD
Kids fall in love with the adorable characters in Wai Lana's charming nap time cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Filled...
£11.95 £2.39
Wai Lana Relaxation Yoga Workout DVD - Easy Series
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints...
£14.95 £2.99
Wai Lana Strengthening DVD
This invigorating workout helps you ... Build strong, healthy bones. Firm your thighs and buttocks. Strengthen and tone your abs and back. Boost your metabolism and immune system. (Running time: Approx. 50 minutes) Opción de idioma español (Spanish language option).
£14.95 £2.99
Wai Lana Relaxation Workout DVD
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your...
£14.95 £2.99
Wai Lana Toning Workout DVD
Toning Workout starts with an energising breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase...
£9.99 £2.00
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