Stick Mobility is a training system that improves your flexibility, strength, and coordination.
Our exercises combine joint mobilization, strength training, and active stretching using our custom-designed Training Sticks. The Training Sticks are flexible tools used to create leverage, stability, and body awareness to increase functional range of motion and muscle activation.
The Stick Mobility Training Sticks are designed for professional daily use in gyms and on the sports field. They are waterproof, easy to clean, and made in the USA. Each stick features two silicone rubber grips created for a secure hold in-hand and on-floor.
Our training system is based on the use of three sticks. There are specific exercises for two long sticks, single long, and short stick drills that allow you to work the entire body efficiently to help boost athletic performance, reduce risk of injury, and speed recovery.Features -
Info & Care -
- Made in the USA.
- Silicone Rubber Grips.
- Improves Your Flexibility, Strength & Coordination.
There are two bundle options to fit different height customers:
If you are under 5’10″ tall get the 6ft + 6ft + 4ft Stick Bundle.
If you are 5’10″ and taller get the 7ft + 7ft + 5ft Stick Bundle.