Things to consider when purchasing Yoga Blocks
Yoga blocks, bricks and wedges are props that are used by yogis at all levels. They offer stability, support and can help with aligning the body; previously difficult to achieve poses can become much more comfortable and open with the use of a yoga block. All three props are used with yoga mats and even yoga bolsters to ensure for a smooth practice. Yoga blocks and bricks can also be key in restorative yoga.
Foam yoga bricks are small and lightweight, making them the perfect companion to a light weight yoga travel mat. They are most commonly used for seated or passive poses, for example, elevating the hips in bridge pose.
They can also be used in active yoga; their versatility is one of the many reasons they are so loved by yogis. Yoga blocks are also great for the travelling yogi but are just as perfect for at-home practice. They are predominantly used in seated poses. Yoga wedges are perfectly for overcoming difficult poses and improving the overall posture.
A popular use for yoga wedges is lifting the heels in a downward dog pose to relieve tension across the backs of the legs. The beauty of yoga props is their versatility; as well as utilising materials that mould to your body, you can experiment with placing the blocks in different places during stretches and poses to find what works for you.
We have put together some frequently asked questions below, to help you choose the right yoga block for your practise.
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Yoga Blocks FAQs
We have put together some of the most popular questions and answers when purchasing a yoga block. We have covered everything from what are the best materials, to cushioning and how to care for your blocks so that they last as long as possible. If you would still like some advise on which blocks to choose, you can always give our customer service team a call or email us directly at email@example.com, we would be more than happy to help.